Guacamole

There are 44 calories in x1 oz of Guacamole. Nutrients summary: 1g proteins (12%), 3g carbs (37%), 4g fats (50%).x1 oz is 29 gram.
Nutrients
1
44
Calories
1g
Proteins
4g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
2.46g
Dietary fiber
1.7g
Sugar
0.19g
Fats
3.87g
Saturated
0.57g
Poly
0.5g
Mono
2.71g
Proteins
0.57g
Calcium
1%
Iron
3%
Magnesium
0mg
Vitamin A
3.67%
Vitamin C
18%
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
18.41%
Potassium
9.93%
Percentages are based on a diet of 2000 calories a day.
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Content info
Guacamole
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