cholesterol

sodium

potassium

calcium

iron

magnesium

Cinnamon

custom

tbsp

default

gram

It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

Apple-Cinnamon Overnight Oats

serving

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to eat their veggies. With cinnamon-spiced sweet potatoes and a maple syrup glaze, there will be no shortage of candy-like flavors on the plate, nor of nutrients like vitamin A. But because this is dinnertime, there are still savory elements to anchor it all, like white meat chicken and crisp, garlicky green beans.

Maple-Glazed Chicken | with Sweet Potato Mash and Green Beans

Overnight oats with greek yogurt and banana

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to eat their veggies. With cinnamon-spiced sweet potatoes and a maple syrup glaze, there will be no shortage of candy-like flavors on the plate, nor of nutrients like vitamin A. But because this is dinnertime, there are still savory elements to anchor it all, like meaty pork chops and crisp, garlicky green beans.

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

The sweetness of the butternut squash tames the kick from cayenne in this healthy turkey chili, making this easy crock pot chili just right for kids and adults alike, whether for weeknight dinners or tailgating parties. For those who prefer a spicier chili, just pass hot sauce at the table. This chili also freezes well, so save leftovers for hearty and healthy dinners and lunches for weeks to come.

Slow-Cooker Turkey Chili with Butternut Squash

Raspberry Yogurt Granola Bowl in 5 Minutes!

Raspberry Yogurt Granola Bowl

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds.

Yamfit

Cinnamon

Nutrients

0.25

Micro nutrients

Activity needed to burn

2 Calories

Recipes with this product

Apple-Cinnamon Overnight Oats

Maple-Glazed Chicken | with Sweet Potato Mash and Green Beans

Overnight oats with greek yogurt and banana

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

Slow-Cooker Turkey Chili with Butternut Squash

Raspberry Yogurt Granola Bowl

Baked Banana-Nut Oatmeal Cups

Overnight oats with greek yogurt and apple

Applesauce-Yogurt Delight

Apple Walnut Overnight Oatmeal

Content info

Cinnamon

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