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Cinnamon
Cinnamon
There are 243 calories in x1 100g of Cinnamon. Nutrients summary: 4g proteins (4%), 80g carbs (93%), 2g fats (2%).
Nutrients
tsp (2.6g)
tbsp (7.8g)
default (100g)
oz (28.35g)
lb (454g)
kg (1000g)
gram (1g)
1
243
Calories
4g
Proteins
2g
Fats
80g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
79.18g
Dietary fiber
53.57g
Sugar
2.56g
Fats
1.28g
Saturated
0.65g
Poly
0.53g
Mono
0.48g
Proteins
3.86g
Calcium
76.92%
Iron
38.89%
Magnesium
15.24%
Vitamin A
9.78%
Vitamin C
3.33%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.56%
Potassium
9.27%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
243 Calories
21 min
running
57 min
cycle
40 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Overnight oats with greek yogurt and banana
311.4g (x1 ยท serving)
346 cal
P
16g
F
5.9g
C
61g
Overnight oats with greek yogurt and apple
375.4g (x1 ยท serving)
337 cal
P
16g
F
5.8g
C
59g
Applesauce-Yogurt Delight
137g (x1 ยท serving)
45 cal
P
1.3g
F
0.4g
C
11g
Apple Walnut Overnight Oatmeal
352.7g (x1 ยท serving)
426 cal
P
14g
F
16g
C
64g
Baked Banana-Nut Oatmeal Cups
87.3g (x1 ยท serving)
160 cal
P
5.1g
F
5.4g
C
23g
Slow-Cooker Turkey Chili with Butternut Squash
467.8g (x1 ยท serving)
402 cal
P
33g
F
16g
C
39g
Maple-Glazed Chicken | with Sweet Potato Mash and Green Beans
341.8g (x1 ยท serving)
599 cal
P
55g
F
32g
C
26g
Apple-Cinnamon Overnight Oats
121.2g (x1 ยท serving)
170 cal
P
4g
F
7.6g
C
22g
Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans
372.6g (x1 ยท serving)
767 cal
P
51g
F
48g
C
33g
Raspberry Yogurt Granola Bowl
233.8g (x1 ยท serving)
269 cal
P
22g
F
8.4g
C
28g
Content info
Cinnamon
Serving sizes to check how many calories and nutrients are in:
tsp - (2.6g)
tbsp - (7.8g)
default - (100g)
oz - (28.35g)
lb - (454g)
kg - (1000g)
gram - (1g)
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