Honey

There are 64 calories in x1 tbsp of Honey. Nutrients summary: 1g proteins (5%), 18g carbs (94%), 0g fats (0%).x1 tbsp is 21 gram.
Nutrients
1
64
Calories
1g
Proteins
0g
Fats
18g
Carbs
Log food
Micro nutrients
Total weight
21g
Carbs
17.14g
Dietary fiber
0.04g
Sugar
17.12g
Fats
0g
Proteins
0.1g
Calcium
0.31%
Iron
0mg
Vitamin C
0mg
Sodium
0.21%
Potassium
1.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
64 Calories
6 min
running
15 min
cycle
11 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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