Parmesan Cheese

There are 7 calories in x1 tsp of Parmesan Cheese. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 tsp is 2 gram.
Nutrients
1
7
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
1.65g
Carbs
0.15g
Sugar
0.01g
Fats
0.46g
Saturated
0.27g
Poly
0.01g
Mono
0.07g
Trans
0.01g
Proteins
0.55g
Calcium
75.46%
Iron
0mg
Magnesium
9.05%
Vitamin A
24.33%
Vitamin D
0mcg
Vitamin B12
83.33%
Cholesterol
29%
Sodium
72.27%
Potassium
3.23%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
7 Calories
1 min
running
2 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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Content info
Parmesan Cheese
Serving sizes to check how many calories and nutrients are in:
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