Egg

There are 72 calories in x1 large of Egg. Nutrients summary: 7g proteins (53%), 1g carbs (7%), 5g fats (38%).x1 large is 50 gram.
Nutrients
1
72
Calories
7g
Proteins
5g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
50g
Carbs
0.4g
Sugar
0.2g
Fats
4.97g
Saturated
1.55g
Poly
0.68g
Mono
1.91g
Proteins
6.3g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
72 Calories
7 min
running
17 min
cycle
12 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Egg
Serving sizes to check how many calories and nutrients are in:
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