Egg

There are 654 calories in x1 lb of Egg. Nutrients summary: 58g proteins (53%), 4g carbs (3%), 46g fats (42%).x1 lb is 454 gram.
Nutrients
1
654
Calories
58g
Proteins
46g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
3.63g
Sugar
1.81g
Fats
45.09g
Saturated
14.06g
Poly
6.19g
Mono
17.28g
Proteins
57.15g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
654 Calories
55 min
running
153 min
cycle
107 min
elliptical
Time based on a 70kg weight.
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Content info
Egg
Serving sizes to check how many calories and nutrients are in:
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