Egg

There are 96 calories in x1.5 medium of Egg. Nutrients summary: 9g proteins (52%), 1g carbs (5%), 7g fats (41%).x1.5 medium is 66 gram.
Nutrients
1.5
96
Calories
9g
Proteins
7g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
66g
Carbs
0.53g
Sugar
0.26g
Fats
6.56g
Saturated
2.05g
Poly
0.9g
Mono
2.51g
Proteins
8.32g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
96 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Egg
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!