Egg

There are 41 calories in x1 oz of Egg. Nutrients summary: 4g proteins (50%), 1g carbs (12%), 3g fats (37%).x1 oz is 29 gram.
Nutrients
1
41
Calories
4g
Proteins
3g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
0.23g
Sugar
0.11g
Fats
2.82g
Saturated
0.88g
Poly
0.39g
Mono
1.08g
Proteins
3.57g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
41 Calories
4 min
running
10 min
cycle
7 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Egg
Serving sizes to check how many calories and nutrients are in:
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