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There are 518 calories in x1 cup, sliced of Almonds. Nutrients summary: 21g proteins (23%), 20g carbs (22%), 48g fats (53%).x1 cup, sliced is 92 gram.

Nutrients

1

518

Calories

21g

Proteins

48g

Fats

20g

Carbs

Log food

Micro nutrients

Total weight

92g

Carbs

19.8g

Dietary fiber

9.64g

Sugar

5.03g

Fats

47.04g

Saturated

4.68g

Poly

7.41g

Mono

19.19g

Proteins

20.26g

Calcium

22.8%

Iron

22.53%

Magnesium

63.92%

Vitamin A

0.04%

Vitamin B6

6.41%

Sodium

7.17%

Potassium

15.19%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

518 Calories

44 min

running

121 min

cycle

85 min

elliptical

Time based on a 70kg weight.

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Content info

Almonds

Serving sizes to check how many calories and nutrients are in:

cup, slivered - (108g)

cup, whole - (143g)

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