Almonds

There are 518 calories in x1 cup, sliced of Almonds. Nutrients summary: 21g proteins (23%), 20g carbs (22%), 48g fats (53%).x1 cup, sliced is 92 gram.
Nutrients
1
518
Calories
21g
Proteins
48g
Fats
20g
Carbs
Log food
Micro nutrients
Total weight
92g
Carbs
19.8g
Dietary fiber
9.64g
Sugar
5.03g
Fats
47.04g
Saturated
4.68g
Poly
7.41g
Mono
19.19g
Proteins
20.26g
Calcium
22.8%
Iron
22.53%
Magnesium
63.92%
Vitamin A
0.04%
Vitamin B6
6.41%
Sodium
7.17%
Potassium
15.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
518 Calories
44 min
running
121 min
cycle
85 min
elliptical
Time based on a 70kg weight.
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Content info
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