Almonds

There are 16 calories in x1 tsp of Almonds. Nutrients summary: 1g proteins (25%), 1g carbs (25%), 2g fats (50%).x1 tsp is 3 gram.
Nutrients
1
16
Calories
1g
Proteins
2g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
2.8g
Carbs
0.6g
Dietary fiber
0.29g
Sugar
0.15g
Fats
1.43g
Saturated
0.14g
Poly
0.23g
Mono
0.58g
Proteins
0.62g
Calcium
22.8%
Iron
22.53%
Magnesium
63.92%
Vitamin A
0.04%
Vitamin B6
6.41%
Sodium
7.17%
Potassium
15.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
16 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
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