Food

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Mozzarella Cheese

Description

There are 71 calories in 1 stick of Mozzarella Cheese. Nutrients summary : 5g proteins (35%), 4g carbs (28%), 5g fats (35%). 1 stick is 23 gram.
1

Macro nutrients

Cal
70
Proteins
4.2g
Fats
4.6g
Carbs
3g

Micro nutrients

Total weight
22.36g
Carbs
3.03g
Dietary fiber
0.2g
Sugar
0.36g
Fats
4.64g
Saturated
2.25g
Poly
0.58g
Mono
0.53g
Trans
0.04g
Proteins
4.2g
Cholesterol
4.16%
Sodium
6.95%
Potassium
0.46%
Vitamin A
2.76%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
7.38%
Iron
0%
Magnesium
1.12%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 71 cal

6 min of running
17 min of cycle
12 min of elliptical

Servings info

Mozzarella Cheese
Serving sizes to check how many calories and nutrients are in:

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