Grapefruit

There are 89 calories in x1 fruit (3-3/4" dia) of Grapefruit. Nutrients summary: 2g proteins (8%), 21g carbs (87%), 1g fats (4%).x1 fruit (3-3/4" dia) is 246 gram.
Nutrients
1
89
Calories
2g
Proteins
1g
Fats
21g
Carbs
Log food
Micro nutrients
Total weight
246g
Carbs
20.85g
Dietary fiber
2.71g
Sugar
18.76g
Fats
0.21g
Saturated
0.03g
Poly
0.06g
Mono
0.03g
Proteins
1.67g
Calcium
0.85%
Iron
0mg
Magnesium
2.14%
Vitamin A
1%
Vitamin C
36.67%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0mg
Potassium
3.16%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
89 Calories
8 min
running
21 min
cycle
15 min
elliptical
Time based on a 70kg weight.
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