Food

Foods

Graham Cracker

Description

There are 121 calories in 1 oz of Graham Cracker. Nutrients summary : 3g proteins (10%), 23g carbs (79%), 3g fats (10%). 1 oz is 29 gram.
1

Macro nutrients

Cal
120
Proteins
2g
Fats
2.8g
Carbs
22g

Micro nutrients

Total weight
28.35g
Carbs
22.17g
Dietary fiber
0.81g
Sugar
8.91g
Fats
2.84g
Saturated
0.41g
Poly
1.01g
Mono
1.22g
Trans
0g
Proteins
2.03g
Cholesterol
0%
Sodium
5.9%
Potassium
0.82%
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.46%
Iron
4.72%
Magnesium
1.89%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 121 cal

11 min of running
29 min of cycle
20 min of elliptical

Servings info

Graham Cracker
Serving sizes to check how many calories and nutrients are in:

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