Food

Almond Butter

Description

There are 34 calories in 1 tsp of Almond Butter. Nutrients summary: 2g proteins (33%), 1g carbs (16%), 3g fats (50%).1 tsp is 6 gram.

Macro nutrients

Cal

Proteins

1.1g

Fats

Carbs

Micro nutrients

Total weight

5.3g

Carbs

0.99g

Dietary fiber

0.53g

Sugar

0.23g

Fats

2.98g

Saturated

0.23g

Poly

0.73g

Mono

1.66g

Trans

Proteins

1.13g

Cholesterol

Sodium

0.01%

Potassium

0.85%

Vitamin A

Vitamin C

Vitamin D

Vitamin B6

Vitamin B12

Calcium

1.43%

Iron

0.88%

Magnesium

3.55%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 34 cal

3 min of running

8 min of cycle

6 min of elliptical

Servings info

Almond Butter

Serving sizes to check how many calories and nutrients are in:

tbsp of Almond Butter - 16 g

tsp of Almond Butter - 5.3 g

oz of Almond Butter - 28.35 g

default of Almond Butter - 100 g

cup of Almond Butter - 250 g

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