Raspberries

There are 232 calories in x1 lb of Raspberries. Nutrients summary: 5g proteins (8%), 53g carbs (86%), 3g fats (4%).x1 lb is 454 gram.
Nutrients
1
232
Calories
5g
Proteins
3g
Fats
53g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
52.2g
Dietary fiber
27.79g
Sugar
20.28g
Fats
2.15g
Saturated
0.02g
Poly
1.23g
Mono
0.16g
Proteins
4.11g
Calcium
1.54%
Iron
0mg
Magnesium
1.19%
Vitamin A
0.56%
Vitamin C
30%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.03%
Potassium
3.21%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
232 Calories
20 min
running
55 min
cycle
38 min
elliptical
Time based on a 70kg weight.
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Content info
Raspberries
Serving sizes to check how many calories and nutrients are in:
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