Raspberries

There are 63 calories in x1 cup of Raspberries. Nutrients summary: 2g proteins (11%), 15g carbs (83%), 1g fats (5%).x1 cup is 123 gram.
Nutrients
1
63
Calories
2g
Proteins
1g
Fats
15g
Carbs
Log food
Micro nutrients
Total weight
123g
Carbs
14.16g
Dietary fiber
7.53g
Sugar
5.5g
Fats
0.58g
Saturated
0.01g
Poly
0.33g
Mono
0.04g
Proteins
1.11g
Calcium
1.54%
Iron
0mg
Magnesium
1.19%
Vitamin A
0.56%
Vitamin C
30%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.03%
Potassium
3.21%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
63 Calories
6 min
running
15 min
cycle
11 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Raspberries
Serving sizes to check how many calories and nutrients are in:
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