Food

Foods

Raspberries

Description

There are 32 calories in 0.5 cup of Raspberries. Nutrients summary : 1g proteins (10%), 8g carbs (80%), 1g fats (10%). 0.5 cup is 62 gram.
0.5

Macro nutrients

Cal
31
Proteins
0.6g
Fats
0.3g
Carbs
7.1g

Micro nutrients

Total weight
61.5g
Carbs
7.08g
Dietary fiber
3.77g
Sugar
2.75g
Fats
0.29g
Saturated
0g
Poly
0.17g
Mono
0.02g
Trans
0g
Proteins
0.56g
Cholesterol
0%
Sodium
0.02%
Potassium
1.97%
Vitamin A
0.34%
Vitamin C
18.45%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.95%
Iron
0%
Magnesium
0.73%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 32 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Raspberries
Serving sizes to check how many calories and nutrients are in:

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