Raspberries

There are 16 calories in x0.25 cup of Raspberries. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).x0.25 cup is 31 gram.
Nutrients
0.25
16
Calories
1g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
30.75g
Carbs
3.54g
Dietary fiber
1.88g
Sugar
1.37g
Fats
0.15g
Saturated
0g
Poly
0.08g
Mono
0.01g
Proteins
0.28g
Calcium
1.54%
Iron
0mg
Magnesium
1.19%
Vitamin A
0.56%
Vitamin C
30%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.03%
Potassium
3.21%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
16 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
Raspberries
Serving sizes to check how many calories and nutrients are in:
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