Ricotta Cheese

There are 39 calories in x1 custom of Ricotta Cheese. Nutrients summary: 3g proteins (42%), 1g carbs (14%), 3g fats (42%).x1 custom is 24 gram.
Nutrients
1
39
Calories
3g
Proteins
3g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
24g
Carbs
0.91g
Sugar
0.07g
Fats
2.66g
Saturated
1.68g
Poly
0.06g
Mono
0.62g
Trans
0.01g
Proteins
2.72g
Calcium
20.47%
Iron
2.12%
Magnesium
2.61%
Vitamin A
9.87%
Vitamin D
1.27%
Vitamin B6
2.41%
Vitamin B12
13.54%
Cholesterol
14.46%
Sodium
4.04%
Potassium
2.39%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
39 Calories
4 min
running
10 min
cycle
7 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Ricotta Cheese
Serving sizes to check how many calories and nutrients are in:
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