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There are 39 calories in x1 custom of Ricotta Cheese. Nutrients summary: 3g proteins (42%), 1g carbs (14%), 3g fats (42%).x1 custom is 24 gram.

Nutrients

1

39

Calories

3g

Proteins

3g

Fats

1g

Carbs

Log food

Micro nutrients

Total weight

24g

Carbs

0.91g

Sugar

0.07g

Fats

2.66g

Saturated

1.68g

Poly

0.06g

Mono

0.62g

Trans

0.01g

Proteins

2.72g

Calcium

20.47%

Iron

2.12%

Magnesium

2.61%

Vitamin A

9.87%

Vitamin D

1.27%

Vitamin B6

2.41%

Vitamin B12

13.54%

Cholesterol

14.46%

Sodium

4.04%

Potassium

2.39%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

39 Calories

4 min

running

10 min

cycle

7 min

elliptical

Time based on a 70kg weight.

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in our blog

Content info

Ricotta Cheese

Serving sizes to check how many calories and nutrients are in:

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Elements

Policies

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Ricotta Cheese

Nutrients

1

Micro nutrients

Activity needed to burn

39 Calories

Content info

Ricotta Cheese

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