White Mushroom

There are 27 calories in x4 oz of White Mushroom. Nutrients summary: 4g proteins (44%), 4g carbs (44%), 1g fats (11%).x4 oz is 114 gram.
Nutrients
4
27
Calories
4g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
113.4g
Carbs
3.78g
Dietary fiber
1.26g
Sugar
2.52g
Fats
0.63g
Saturated
0.12g
Poly
0.23g
Proteins
3.78g
Calcium
0.38%
Iron
0mg
Magnesium
2.62%
Vitamin A
0mg
Vitamin C
2.22%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.24%
Potassium
6.74%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
27 Calories
3 min
running
7 min
cycle
5 min
elliptical
Time based on a 70kg weight.
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in our blog
Recipes with this product
Content info
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