Greens, frozen

There are 116 calories in x0.5 lb of Greens, frozen. Nutrients summary: 7g proteins (25%), 13g carbs (48%), 7g fats (25%).x0.5 lb is 227 gram.
Nutrients
0.5
116
Calories
7g
Proteins
7g
Fats
13g
Carbs
Log food
Micro nutrients
Total weight
227g
Carbs
12.89g
Dietary fiber
6.13g
Sugar
1.86g
Fats
6.2g
Saturated
1.15g
Poly
1.98g
Mono
2.54g
Proteins
6.72g
Calcium
16%
Iron
5.56%
Vitamin A
236%
Vitamin C
38.89%
Cholesterol
0mg
Sodium
12.09%
Potassium
5.36%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
116 Calories
10 min
running
28 min
cycle
19 min
elliptical
Time based on a 70kg weight.
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in our blog
Recipes with this product
Content info
Greens, frozen
Serving sizes to check how many calories and nutrients are in:
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