Cheddar Cheese

There are 43 calories in x2 tbsp of Cheddar Cheese. Nutrients summary: 3g proteins (37%), 1g carbs (12%), 4g fats (50%).x2 tbsp is 11 gram.
Nutrients
2
43
Calories
3g
Proteins
4g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
10.4g
Carbs
0.13g
Sugar
0.06g
Fats
3.48g
Saturated
2.21g
Poly
0.09g
Mono
0.95g
Trans
0.02g
Proteins
2.6g
Calcium
54.46%
Iron
0mg
Magnesium
6.67%
Vitamin A
33.33%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
35.1%
Sodium
27.01%
Potassium
2.08%
Percentages are based on a diet of 2000 calories a day.
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