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Cheddar Cheese
Cheddar Cheese
There are 43 calories in x2 tbsp of Cheddar Cheese. Nutrients summary: 3g proteins (37%), 1g carbs (12%), 4g fats (50%).x2 tbsp is 11 gram.
Nutrients
slice (28g)
tsp (1.7g)
tbsp (5.2g)
cubic inch (17g)
oz (28.35g)
default (100g)
cup, shredded (113g)
cup, diced (132g)
cup, melted (244g)
lb (454g)
tbsp (12g)
gram (1g)
2
43
Calories
3g
Proteins
4g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
10.4g
Carbs
0.13g
Sugar
0.06g
Fats
3.48g
Saturated
2.21g
Poly
0.09g
Mono
0.95g
Trans
0.02g
Proteins
2.6g
Calcium
54.46%
Iron
0mg
Magnesium
6.67%
Vitamin A
33.33%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
35.1%
Sodium
27.01%
Potassium
2.08%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
43 Calories
4 min
running
11 min
cycle
8 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
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955 cal
P
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F
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63g
Creamy Chicken Pasta Casserole | with Broccoli, Ranch Seasoning, and Three Cheeses
473.9g (x1 · serving)
994 cal
P
77g
F
40g
C
80g
Loaded Potato Chowder | Topped with Pancetta, Cheddar, and Sour Cream
582.8g (x1 · serving)
697 cal
P
22g
F
41g
C
77g
Fun-Day Fajita Bar | with Southwestern Pork, Onion, and Bell Peppers
501.6g (x1 · serving)
1089 cal
P
68g
F
53g
C
80g
Juicy Lucy Burger | with Tomato-Onion Jam and Arugula Salad
424.2g (x1 · serving)
955 cal
P
42g
F
59g
C
63g
Southwestern Stuffed Sweet Potatoes | with Pork and Poblano Pepper
356.6g (x1 · serving)
741 cal
P
30g
F
49g
C
20g
Sweet Potato and Poblano Quesadillas | with Southwest Crema and Radish Tomato Salad
328.1g (x1 · serving)
583 cal
P
19g
F
37g
C
46g
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
523.5g (x1 · serving)
737 cal
P
57g
F
39g
C
51g
Jalapeño Popper Burgers | with Sweet Potato Fries and Garlic Mayo
413g (x1 · serving)
958 cal
P
39g
F
60g
C
63g
Cheddar-Crusted Chicken | with Buttery Mashed Sweet Potatoes and Roasted Broccoli
430.4g (x1 · serving)
722 cal
P
65g
F
40g
C
29g
Content info
Cheddar Cheese
Serving sizes to check how many calories and nutrients are in:
slice - (28g)
tsp - (1.7g)
tbsp - (5.2g)
cubic inch - (17g)
oz - (28.35g)
default - (100g)
cup, shredded - (113g)
cup, diced - (132g)
cup, melted - (244g)
lb - (454g)
tbsp - (12g)
gram - (1g)
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