Orange

There are 87 calories in x1 large (3-1/16" dia) of Orange. Nutrients summary: 2g proteins (8%), 22g carbs (88%), 1g fats (4%).x1 large (3-1/16" dia) is 184 gram.
Nutrients
1
87
Calories
2g
Proteins
1g
Fats
22g
Carbs
Log food
Micro nutrients
Total weight
184g
Carbs
21.08g
Dietary fiber
4.41g
Sugar
17.25g
Fats
0.19g
Saturated
0.03g
Poly
0.05g
Mono
0.04g
Proteins
1.73g
Calcium
3.04%
Iron
0.58%
Magnesium
2.48%
Vitamin A
7.5%
Vitamin C
59.14%
Vitamin D
0mg
Vitamin B6
6.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
3.86%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
87 Calories
8 min
running
21 min
cycle
15 min
elliptical
Time based on a 70kg weight.
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Content info
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