Orange

There are 85 calories in x1 cup, sections of Orange. Nutrients summary: 2g proteins (8%), 21g carbs (87%), 1g fats (4%).x1 cup, sections is 180 gram.
Nutrients
1
85
Calories
2g
Proteins
1g
Fats
21g
Carbs
Log food
Micro nutrients
Total weight
180g
Carbs
20.62g
Dietary fiber
4.31g
Sugar
16.88g
Fats
0.19g
Saturated
0.03g
Poly
0.05g
Mono
0.04g
Proteins
1.69g
Calcium
3.04%
Iron
0.58%
Magnesium
2.48%
Vitamin A
7.5%
Vitamin C
59.14%
Vitamin D
0mg
Vitamin B6
6.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
3.86%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
85 Calories
8 min
running
20 min
cycle
14 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Yamfit will help you to find out what diet is right for your long and high flight!