Orange

There are 66 calories in x1 fruit (2-7/8" dia) of Orange. Nutrients summary: 2g proteins (10%), 17g carbs (85%), 1g fats (5%).x1 fruit (2-7/8" dia) is 140 gram.
Nutrients
1
66
Calories
2g
Proteins
1g
Fats
17g
Carbs
Log food
Micro nutrients
Total weight
140g
Carbs
16.04g
Dietary fiber
3.35g
Sugar
13.13g
Fats
0.15g
Saturated
0.02g
Poly
0.03g
Mono
0.03g
Proteins
1.31g
Calcium
3.04%
Iron
0.58%
Magnesium
2.48%
Vitamin A
7.5%
Vitamin C
59.14%
Vitamin D
0mg
Vitamin B6
6.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
3.86%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
66 Calories
6 min
running
16 min
cycle
11 min
elliptical
Time based on a 70kg weight.
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Content info
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