Orange

There are 62 calories in x1 fruit (2-5/8" dia) of Orange. Nutrients summary: 2g proteins (10%), 16g carbs (84%), 1g fats (5%).x1 fruit (2-5/8" dia) is 131 gram.
Nutrients
1
62
Calories
2g
Proteins
1g
Fats
16g
Carbs
Log food
Micro nutrients
Total weight
131g
Carbs
15.01g
Dietary fiber
3.14g
Sugar
12.28g
Fats
0.14g
Saturated
0.02g
Poly
0.03g
Mono
0.03g
Proteins
1.23g
Calcium
3.04%
Iron
0.58%
Magnesium
2.48%
Vitamin A
7.5%
Vitamin C
59.14%
Vitamin D
0mg
Vitamin B6
6.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
3.86%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
62 Calories
6 min
running
15 min
cycle
11 min
elliptical
Time based on a 70kg weight.
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Content info
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