Whole Grain Toast

There are 1408 calories in x1 lb of Whole Grain Toast. Nutrients summary: 75g proteins (22%), 244g carbs (71%), 20g fats (5%).x1 lb is 454 gram.
Nutrients
1
1408
Calories
75g
Proteins
20g
Fats
244g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
243.21g
Dietary fiber
34.05g
Sugar
25.94g
Fats
19.46g
Saturated
4.86g
Trans
4.86g
Proteins
74.59g
Calcium
10%
Iron
16.67%
Magnesium
0mg
Vitamin A
0mcg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
24.84%
Potassium
6.99%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
1408 Calories
119 min
running
329 min
cycle
230 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Whole Grain Toast
Serving sizes to check how many calories and nutrients are in:
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