Whole Grain Toast

There are 97 calories in x1.25 slice of Whole Grain Toast. Nutrients summary: 6g proteins (24%), 17g carbs (68%), 2g fats (8%).x1.25 slice is 32 gram.
Nutrients
1.25
97
Calories
6g
Proteins
2g
Fats
17g
Carbs
Log food
Micro nutrients
Total weight
31.25g
Carbs
16.74g
Dietary fiber
2.34g
Sugar
1.79g
Fats
1.34g
Saturated
0.33g
Trans
0.33g
Proteins
5.13g
Calcium
10%
Iron
16.67%
Magnesium
0mg
Vitamin A
0mcg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
24.84%
Potassium
6.99%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
97 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Whole Grain Toast
Serving sizes to check how many calories and nutrients are in:
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