Whole Grain Toast

There are 59 calories in x0.75 slice of Whole Grain Toast. Nutrients summary: 4g proteins (25%), 11g carbs (68%), 1g fats (6%).x0.75 slice is 19 gram.
Nutrients
0.75
59
Calories
4g
Proteins
1g
Fats
11g
Carbs
Log food
Micro nutrients
Total weight
18.75g
Carbs
10.04g
Dietary fiber
1.41g
Sugar
1.07g
Fats
0.8g
Saturated
0.2g
Trans
0.2g
Proteins
3.08g
Calcium
10%
Iron
16.67%
Magnesium
0mg
Vitamin A
0mcg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
24.84%
Potassium
6.99%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
59 Calories
5 min
running
14 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Whole Grain Toast
Serving sizes to check how many calories and nutrients are in:
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