Whole Grain Toast

There are 78 calories in x1 slice of Whole Grain Toast. Nutrients summary: 5g proteins (23%), 14g carbs (66%), 2g fats (9%).x1 slice is 25 gram.
Nutrients
1
78
Calories
5g
Proteins
2g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
25g
Carbs
13.39g
Dietary fiber
1.88g
Sugar
1.43g
Fats
1.07g
Saturated
0.27g
Trans
0.27g
Proteins
4.11g
Calcium
10%
Iron
16.67%
Magnesium
0mg
Vitamin A
0mcg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
24.84%
Potassium
6.99%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
78 Calories
7 min
running
19 min
cycle
13 min
elliptical
Time based on a 70kg weight.
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in our blog
Recipes with this product
Content info
Whole Grain Toast
Serving sizes to check how many calories and nutrients are in:
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