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Diets

There are 10 calories in x1 fl. oz of Milk, skim. Nutrients summary: 2g proteins (40%), 2g carbs (40%), 1g fats (20%).x1 fl. oz is 30 gram.

Nutrients

1

10

Calories

2g

Proteins

1g

Fats

2g

Carbs

Log food

Micro nutrients

Total weight

29.7g

Carbs

1.45g

Sugar

1.45g

Fats

0.02g

Saturated

0.01g

Proteins

1.01g

Calcium

9.38%

Iron

0mg

Vitamin A

4%

Vitamin C

0mg

Cholesterol

0.67%

Sodium

1.83%

Potassium

3.32%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

10 Calories

1 min

running

3 min

cycle

2 min

elliptical

Time based on a 70kg weight.

Learn more

in our blog

Content info

Milk, skim

Serving sizes to check how many calories and nutrients are in:

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The best application for weight loss and healthy life

Elements

Policies

Yamfit

Milk, skim

Nutrients

1

Micro nutrients

Activity needed to burn

10 Calories

Content info

Milk, skim

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