Milk, skim

There are 10 calories in x1 fl. oz of Milk, skim. Nutrients summary: 2g proteins (40%), 2g carbs (40%), 1g fats (20%).x1 fl. oz is 30 gram.
Nutrients
1
10
Calories
2g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
29.7g
Carbs
1.45g
Sugar
1.45g
Fats
0.02g
Saturated
0.01g
Proteins
1.01g
Calcium
9.38%
Iron
0mg
Vitamin A
4%
Vitamin C
0mg
Cholesterol
0.67%
Sodium
1.83%
Potassium
3.32%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
10 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Milk, skim
Serving sizes to check how many calories and nutrients are in:
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