Food

Foods

Sour Cream

Description

There are 214 calories in 100g of Sour Cream. Nutrients summary : 4g proteins (13%), 5g carbs (16%), 21g fats (70%).
1

Macro nutrients

Cal
214
Proteins
3.2g
Fats
20g
Carbs
5g

Micro nutrients

Total weight
100g
Carbs
5g
Dietary fiber
0g
Sugar
3.33g
Fats
20.96g
Saturated
13.05g
Poly
0.78g
Mono
6.05g
Trans
0.83g
Proteins
3.16g
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Vitamin A
13%
Vitamin C
2%
Vitamin D
2.08%
Calcium
12%
Iron
0.83%
Magnesium
1.98%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 214 cal

18 min of running
50 min of cycle
35 min of elliptical

Servings info

Sour Cream
Serving sizes to check how many calories and nutrients are in:

Other popular products

82 cal
Garbanzo or Chickpea Soup
Actions
Product actions

View

weight 100 g
P
4.1g
F
1.3g
C
14g
358 cal
Lowfat or Nonfat Dry Milk
Actions
Product actions

View

weight 100 g
P
35g
F
0.7g
C
52g
85 cal
Vanilla, Lemon or Coffee Flavor Yogurt
Actions
Product actions

View

weight 100 g
P
4.9g
F
1.3g
C
13g
53 cal
Orange Breakfast Drink (Calcium Fortified)
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
13g
433 cal
Sugar Free Caramel
Actions
Product actions

View

weight 100 g
P
2.2g
F
14g
C
72g
49 cal
Baby Food Strained Applesauce with Bananas
Actions
Product actions

View

weight 100 g
P
0.2g
F
0.1g
C
13g