Food

Foods

Green Beans

Description

There are 141 calories in 1 lb of Green Beans. Nutrients summary : 9g proteins (20%), 33g carbs (76%), 1g fats (2%). 1 lb is 454 gram.
1

Macro nutrients

Cal
140
Proteins
8.2g
Fats
0.2g
Carbs
32g

Micro nutrients

Total weight
453.59g
Carbs
32.63g
Dietary fiber
15.42g
Sugar
14.17g
Fats
0.25g
Saturated
0.03g
Poly
0.18g
Mono
0g
Trans
0g
Proteins
8.16g
Sodium
0.96%
Potassium
18.68%
Vitamin A
42.84%
Vitamin C
71.9%
Vitamin B6
26.68%
Calcium
20.51%
Iron
16.83%
Magnesium
27%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 141 cal

12 min of running
33 min of cycle
23 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

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