Food

Foods

Green Beans

Description

There are 32 calories in 1 cup, pieces of Green Beans. Nutrients summary : 2g proteins (18%), 8g carbs (72%), 1g fats (9%). 1 cup, pieces is 101 gram.
1

Macro nutrients

Cal
31
Proteins
1.8g
Fats
0.1g
Carbs
7.3g

Micro nutrients

Total weight
101g
Carbs
7.27g
Dietary fiber
3.43g
Sugar
3.16g
Fats
0.06g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
1.82g
Sodium
0.21%
Potassium
4.16%
Vitamin A
9.54%
Vitamin C
16.01%
Vitamin B6
5.94%
Calcium
4.57%
Iron
3.75%
Magnesium
6.01%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 32 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

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