Food

Foods

Green Beans

Description

There are 31 calories in 100g of Green Beans. Nutrients summary : 2g proteins (18%), 8g carbs (72%), 1g fats (9%).
1

Macro nutrients

Cal
31
Proteins
1.8g
Fats
0.1g
Carbs
7.2g

Micro nutrients

Total weight
100g
Carbs
7.19g
Dietary fiber
3.4g
Sugar
3.13g
Fats
0.06g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
1.8g
Sodium
0.21%
Potassium
4.12%
Vitamin A
9.44%
Vitamin C
15.85%
Vitamin B6
5.88%
Calcium
4.52%
Iron
3.71%
Magnesium
5.95%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 31 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

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