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There are 154 calories in x2 large of Egg, hard boiled. Nutrients summary: 13g proteins (50%), 2g carbs (7%), 11g fats (42%).x2 large is 100 gram.

Nutrients

2

154

Calories

13g

Proteins

11g

Fats

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

1.2g

Sugar

1.2g

Fats

10.6g

Saturated

3.2g

Poly

1.41g

Mono

4.08g

Proteins

12.6g

Calcium

3.77%

Iron

5.56%

Vitamin A

10.33%

Vitamin C

0mg

Cholesterol

124.67%

Sodium

5.38%

Potassium

2.66%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

154 Calories

13 min

running

36 min

cycle

26 min

elliptical

Time based on a 70kg weight.

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Content info

Egg, hard boiled

Serving sizes to check how many calories and nutrients are in:

large - (50g)

oz - (28.35g)

default - (100g)

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