Brown Rice, cooked

There are 164 calories in x0.75 cup of Brown Rice, cooked. Nutrients summary: 4g proteins (9%), 35g carbs (85%), 2g fats (4%).x0.75 cup is 147 gram.
Nutrients
0.75
164
Calories
4g
Proteins
2g
Fats
35g
Carbs
Log food
Micro nutrients
Total weight
146.25g
Carbs
34.5g
Dietary fiber
2.63g
Sugar
1.2g
Fats
1.2g
Saturated
0.23g
Poly
0.45g
Mono
0.45g
Proteins
3.38g
Calcium
0.77%
Iron
0mg
Magnesium
10.48%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.68%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
164 Calories
14 min
running
39 min
cycle
27 min
elliptical
Time based on a 70kg weight.
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Content info
Brown Rice, cooked
Serving sizes to check how many calories and nutrients are in:
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