Brown Rice, cooked

There are 55 calories in x0.25 cup of Brown Rice, cooked. Nutrients summary: 2g proteins (13%), 12g carbs (80%), 1g fats (6%).x0.25 cup is 49 gram.
Nutrients
0.25
55
Calories
2g
Proteins
1g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
48.75g
Carbs
11.5g
Dietary fiber
0.88g
Sugar
0.4g
Fats
0.4g
Saturated
0.08g
Poly
0.15g
Mono
0.15g
Proteins
1.13g
Calcium
0.77%
Iron
0mg
Magnesium
10.48%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.68%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
55 Calories
5 min
running
13 min
cycle
9 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Brown Rice, cooked
Serving sizes to check how many calories and nutrients are in:
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