Romaine Lettuce

There are 2 calories in x2 leaf, inner of Romaine Lettuce. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x2 leaf, inner is 12 gram.
Nutrients
2
2
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
12g
Carbs
0.39g
Dietary fiber
0.25g
Sugar
0.14g
Fats
0.03g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.15g
Calcium
3.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
169.11%
Vitamin C
12.22%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.35%
Potassium
5.25%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
2 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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Content info
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