Avocado

There are 731 calories in x1 lb of Avocado. Nutrients summary: 10g proteins (8%), 38g carbs (33%), 66g fats (57%).x1 lb is 454 gram.
Nutrients
1
731
Calories
10g
Proteins
66g
Fats
38g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
37.28g
Dietary fiber
31.07g
Sugar
3.11g
Fats
65.24g
Saturated
9.63g
Poly
8.39g
Mono
43.49g
Proteins
9.02g
Calcium
0.95%
Iron
3.04%
Magnesium
6.85%
Vitamin A
4.86%
Vitamin C
11.11%
Vitamin B6
16.12%
Sodium
0.3%
Potassium
10.41%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
731 Calories
62 min
running
171 min
cycle
120 min
elliptical
Time based on a 70kg weight.
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