Food

Foods

Avocado

Description

There are 177 calories in 0.75 cup, sliced of Avocado. Nutrients summary : 3g proteins (10%), 9g carbs (32%), 16g fats (57%). 0.75 cup, sliced is 110 gram.
0.75

Macro nutrients

Cal
176
Proteins
2.2g
Fats
15g
Carbs
9g

Micro nutrients

Total weight
109.5g
Carbs
9g
Dietary fiber
7.5g
Sugar
0.75g
Fats
15.75g
Saturated
2.32g
Poly
2.02g
Mono
10.5g
Trans
0g
Proteins
2.18g
Sodium
0.33%
Potassium
11.4%
Vitamin A
5.32%
Vitamin C
12.17%
Vitamin B6
17.65%
Calcium
1.04%
Iron
3.33%
Magnesium
7.5%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 177 cal

15 min of running
42 min of cycle
29 min of elliptical

Servings info

Avocado
Serving sizes to check how many calories and nutrients are in:

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