Food

Foods

Avocado

Description

There are 59 calories in 0.25 cup, sliced of Avocado. Nutrients summary : 1g proteins (10%), 3g carbs (30%), 6g fats (60%). 0.25 cup, sliced is 37 gram.
0.25

Macro nutrients

Cal
58
Proteins
0.7g
Fats
5.3g
Carbs
3g

Micro nutrients

Total weight
36.5g
Carbs
3g
Dietary fiber
2.5g
Sugar
0.25g
Fats
5.25g
Saturated
0.77g
Poly
0.67g
Mono
3.5g
Trans
0g
Proteins
0.73g
Sodium
0.11%
Potassium
3.8%
Vitamin A
1.77%
Vitamin C
4.06%
Vitamin B6
5.88%
Calcium
0.35%
Iron
1.11%
Magnesium
2.5%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 59 cal

5 min of running
14 min of cycle
10 min of elliptical

Servings info

Avocado
Serving sizes to check how many calories and nutrients are in:

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