Food

Foods

Avocado

Description

There are 202 calories in 1.25 100g of Avocado. Nutrients summary: 3g proteins (9%), 11g carbs (34%), 18g fats (56%).
1.25

Macro nutrients

Cal
201
Proteins
2.5g
Fats
17g
Carbs
10g

Micro nutrients

Total weight
125g
Carbs
10.27g
Dietary fiber
8.56g
Sugar
0.86g
Fats
17.98g
Saturated
2.65g
Poly
2.31g
Mono
11.99g
Trans
0g
Proteins
2.49g
Sodium
0.37%
Potassium
13.02%
Vitamin A
6.08%
Vitamin C
13.89%
Vitamin B6
20.15%
Calcium
1.19%
Iron
3.81%
Magnesium
8.56%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 202 cal

17 min of running
48 min of cycle
33 min of elliptical

Servings info

Avocado
Serving sizes to check how many calories and nutrients are in:

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