Jídlo

Potraviny

Avocado

Description

There are 121 calories in 0.75 100g of Avocado. Nutrients summary: 2g proteins (10%), 7g carbs (35%), 11g fats (55%).
0.75

Macro nutrients

Cal
120
Proteins
1.5g
Fats
10g
Carbs
6.2g

Micro nutrients

Total weight
75g
Carbs
6.16g
Dietary fiber
5.14g
Sugar
0.51g
Fats
10.79g
Saturated
1.59g
Poly
1.39g
Mono
7.19g
Trans
0g
Proteins
1.49g
Sodium
0.22%
Potassium
7.81%
Vitamin A
3.65%
Vitamin C
8.33%
Vitamin B6
12.09%
Calcium
0.71%
Iron
2.28%
Magnesium
5.14%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 121 cal

11 min of running
29 min of cycle
20 min of elliptical

Servings info

Avocado
Serving sizes to check how many calories and nutrients are in:

Other popular products

134 cal
Russet Potato - French Fries (Deep Fried)
Actions
weight 100 g
P
0g
F
7.1g
C
14g
249 cal
Generic - Turkey Couscous Meatloaf
Actions
weight 100 g
P
18g
F
7.1g
C
26g
222 cal
Generic - Onion Chinese Bun
Actions
weight 100 g
P
0g
F
0g
C
0g
56 cal
Chrystal Farms - All Whites 100% Liquid Egg Whites
Actions
weight 100 g
P
10g
F
0g
C
0g
56 cal
Crystal Farms - All Whites Egg Whites
Actions
weight 100 g
P
10g
F
0g
C
0g
56 cal
Egg Beaters - All Natural - 100% Egg Whites Serving
Actions
weight 100 g
P
10g
F
0g
C
0g