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Greek Yogurt, nonfat
Greek Yogurt, nonfat
There are 99 calories in x1 cup of Greek Yogurt, nonfat. Nutrients summary: 17g proteins (68%), 7g carbs (28%), 1g fats (4%).x1 cup is 170 gram.
Nutrients
cup (170g)
tsp (5.9g)
tbsp (17.8g)
oz (28.35g)
default (100g)
1
99
Calories
17g
Proteins
1g
Fats
7g
Carbs
Log food
Micro nutrients
Total weight
170g
Carbs
6.07g
Sugar
6g
Fats
0.7g
Saturated
0.2g
Mono
0.1g
Proteins
17g
Calcium
8.31%
Iron
0mg
Magnesium
2.62%
Vitamin A
0.11%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
1.76%
Sodium
1.56%
Potassium
3%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
99 Calories
9 min
running
24 min
cycle
17 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Greek Yogurt, nonfat
Serving sizes to check how many calories and nutrients are in:
cup - (170g)
tsp - (5.9g)
tbsp - (17.8g)
oz - (28.35g)
default - (100g)
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