Greek Yogurt, nonfat

There are 11 calories in x1 tbsp of Greek Yogurt, nonfat. Nutrients summary: 2g proteins (50%), 1g carbs (25%), 1g fats (25%).x1 tbsp is 18 gram.
Nutrients
1
11
Calories
2g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
17.8g
Carbs
0.64g
Sugar
0.63g
Fats
0.07g
Saturated
0.02g
Mono
0.01g
Proteins
1.78g
Calcium
8.31%
Iron
0mg
Magnesium
2.62%
Vitamin A
0.11%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
1.76%
Sodium
1.56%
Potassium
3%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
11 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Greek Yogurt, nonfat
Serving sizes to check how many calories and nutrients are in:
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