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Greek Yogurt, nonfat
Greek Yogurt, nonfat
There are 58 calories in x1 100g of Greek Yogurt, nonfat. Nutrients summary: 10g proteins (66%), 4g carbs (26%), 1g fats (6%).
Nutrients
cup (170g)
tsp (5.9g)
tbsp (17.8g)
oz (28.35g)
default (100g)
1
58
Calories
10g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
3.57g
Sugar
3.53g
Fats
0.41g
Saturated
0.12g
Mono
0.06g
Proteins
10g
Calcium
8.31%
Iron
0mg
Magnesium
2.62%
Vitamin A
0.11%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
1.76%
Sodium
1.56%
Potassium
3%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
58 Calories
5 min
running
14 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Greek Yogurt, nonfat
Serving sizes to check how many calories and nutrients are in:
cup - (170g)
tsp - (5.9g)
tbsp - (17.8g)
oz - (28.35g)
default - (100g)
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