Blueberries

There are 259 calories in x1 lb of Blueberries. Nutrients summary: 4g proteins (5%), 66g carbs (91%), 2g fats (2%).x1 lb is 454 gram.
Nutrients
1
259
Calories
4g
Proteins
2g
Fats
66g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
65.03g
Dietary fiber
10.64g
Sugar
45.38g
Fats
1.34g
Saturated
0.04g
Poly
0.43g
Mono
0.17g
Proteins
3.24g
Calcium
0.92%
Iron
0mg
Magnesium
0.48%
Vitamin A
1.11%
Vitamin C
8.89%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.64%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
259 Calories
22 min
running
61 min
cycle
43 min
elliptical
Time based on a 70kg weight.
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Content info
Blueberries
Serving sizes to check how many calories and nutrients are in:
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