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There are 259 calories in x1 lb of Blueberries. Nutrients summary: 4g proteins (5%), 66g carbs (91%), 2g fats (2%).x1 lb is 454 gram.

Nutrients

1

259

Calories

4g

Proteins

2g

Fats

66g

Carbs

Log food

Micro nutrients

Total weight

453.59g

Carbs

65.03g

Dietary fiber

10.64g

Sugar

45.38g

Fats

1.34g

Saturated

0.04g

Poly

0.43g

Mono

0.17g

Proteins

3.24g

Calcium

0.92%

Iron

0mg

Magnesium

0.48%

Vitamin A

1.11%

Vitamin C

8.89%

Vitamin D

0mg

Vitamin B6

0mg

Vitamin B12

0mg

Cholesterol

0mg

Sodium

0.04%

Potassium

1.64%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

259 Calories

22 min

running

61 min

cycle

43 min

elliptical

Time based on a 70kg weight.

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Content info

Blueberries

Serving sizes to check how many calories and nutrients are in:

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