Blueberries

There are 17 calories in x1 oz of Blueberries. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x1 oz is 29 gram.
Nutrients
1
17
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
4.06g
Dietary fiber
0.67g
Sugar
2.84g
Fats
0.08g
Saturated
0g
Poly
0.03g
Mono
0.01g
Proteins
0.2g
Calcium
0.92%
Iron
0mg
Magnesium
0.48%
Vitamin A
1.11%
Vitamin C
8.89%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.64%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
17 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Blueberries
Serving sizes to check how many calories and nutrients are in:
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